About Exhale

"Exhale" is a song recorded by American singer Sabrina Carpenter from her fourth studio album Singular: Act II (2019), released as the album's second single on May 3, 2019. Before the song's release, Carpenter performed the song as an encore on the Singular Tour. Carpenter stated that "Exhale" is the most difficult song for her to sing as she gets very emotional. Carpenter also described the song as being her most personal and vulnerable song yet. Carpenter began performing the song as an encore of the Singular Tour. After the reception from her fans, Carpenter considered putting the song on Singular: Act II, before finally deciding to include it on the track list.

In April 2019, Carpenter stated that "Exhale" would be released very soon, presumably being released as a single. Carpenter further fuelled the rumours at the 2019 Billboard Music Awards, saying that she would be releasing her "most personal song yet" soon. On May 2, 2019, Carpenter formally announced the single via her social media. The song was released that night. The song was written in 2019, just before Carpenter embarked on the Singular Tour, by Carpenter, Ross Golan and the song's producer, Johan Carlsson. The vocals were produced by Carlsson and Noah Passovoy. Carlsson played electric guitar, programmed, and served background vocals with Carpenter and Golan to the track. The strings were recorded and edited by Mattias Bylund at Studio Borgen in Partille and arranged by Nils-Petter Ankarblom. The orchestra is consisted by David Bukovinszky on cello, Mattias Johansson on violin and Bylund and Ankarblom on string synthesizers. The song was mixed by Serban Ghenea at MixStar Studios in Virginia Beach and John Hanes served as an engineer for mix. The song was mastered at Sterling Sound in New York City by Chris Gehringer with Will Quinnell serving as an assistant.